Articles of Interest by Various Authors

The internet provides a wonderful resource for anyone looking for information.  We come across many articles relating to "Stress Management" and when we feel it is appropriate we like to republish these on the "Stress Management Articles" web site.

Below is a complete list of articles that have currently been republished on the "Stress Management Articles" web site.  If you have articles you feel would be appropriate for this web site, please contact us at connielimon@yahoo.com

• Planning Stress Management
  Deadlines at work, demanding bosses, bills to be paid at home, kids demanding for time and attention, changes in the environment, etc. AAARRRRGH. These are the realities of everyday living that people in an industrialized world have to constantly contend with, if these factors are not handled properly this will lead to stress.
  
  
• Stress Management
  The fast pace of life is taking toll on every city dweller, right from students to home makers and workers to managers, every body is hit by the bug of the stress.
  
  
• Stress Management: 10 Tips For Working Mothers
  In my practice as a hypnotherapist, I have many clients who come to me for stress management.
  
  
• Stress Management for the Working Mom and Family Relations
  Stress is a part of everyday life. However, for the working mom, it can be even more so. Moms rise and shine way before anyone else, to prepare breakfast, and school lunches if needed, and then wake up the rest of the family.
  
  
• Mom Stress Relief: Tips To Get You Through The Day
  This hectic schedule increases stress levels, and stress can impact many areas of life such as work, family, and other relationships. Stress can cause Mom to experience frustration, short fuse, and lack of focus. For busy moms, stress management is a fundamental need.
  
  
• 11 Simple Yet Powerful Meditations For Immediate and Long-Term Stress Relief & Management
  To achieve long-term stress relief and management, meditation has been shown to be the most effective technique to use.
  
  
• Kids Yoga: Stress Management Sessions for Children
  Let’s think about it: Being a kid these days is not what it used to be. If you grew up watching "Leave it to Beaver," you cannot really relate to the current peer pressure, multi-tasking, sub-par education programs, and daily distractions that our children and grandchildren accept as part of daily life.
  
  
• Talk To Yourself To Reduce Stress And Relax
  What is self talk? It is something we all do, when we're at work, shopping, traveling in the car or by train. But are you aware of the potent power this habit has to raise your level of stress and lower your ability to cope? HELPFUL OR UNHELPFUL THOUGHTS?
  
  
• Stress can Kill You More Ways than you Think!
  When you think of stress and how it can kill you, do you picture a middle-aged, chain-smoking male with a big rig tire stretched across his belling yelling profanities into his cell phone and think, Nah, that's not going to happen to me!
  
  
• PTSD-Post Traumatic Stress Disorder -What It Is and What Can Help
  >Causes of Post Traumatic Stress Disorder: PTSD results from a person experiencing an overwhelmingly stressful event that exceeds their coping capacity. We typically associate PTSD with catastrophic events such as war, natural disasters or nearly losing one's life.
  
  
• Handling Stress in Midlife
  We're all operating under stress these days. It seems as if someone is moving the goal posts and changing the rules right in the middle of whatever game this is. There’s a drug-free way to disengage from stress and start experiencing calm and clarity.
  
  
• Stress And Illness
  I responded to Jack, telling him that recent research indicates that stress may be behind at least 90% of illness. Currently, Jack is in a loving relationship with Andrea, but even that relationship did not stop the stress until his last support payment to Stella. Yet Jack did not realize that the heart pain was related to his stress.
  
  
• Reduce Stress Techniques
  The only way to keep up with the latest ways to reduce stress is to constantly stay on the lookout for new information. If you read everything you find about ways to reduce stress, it won't take long for you to become an influential authority.
  
  
• Stress Management Tips and Advice
  Stress is commonplace in western societies. A modicum of stress in the workplace can provide a stimulus to motivation and help achieve work tasks and objectives. However, many people visit their doctor and report high levels of stress which are incapacitating and are likely to lead to illness.
  
  
• Stress Management Tips and Advice
  Stress is commonplace in western societies. A modicum of stress in the workplace can provide a stimulus to motivation and help achieve work tasks and objectives.
  
  
• Increasing Inner Peace By Reducing Your Stress
  There is a great need for peace in the world today. Most people would recognize that on a global level as all over the world, wars are raging and every day more people are becoming caught up in the violent turn of events, but how about on a local or individual level? Do you need more peace in your life? I think many people would answer yes to that question. As the quote above illustrates, creating peace in your life is actually a healing process. It involves healing the hurting, malfunctioning parts of our bodies, minds, and souls and creating a new pattern of behavior which results in an overall sense of wellbeing and a smoothly functioning physical body.
  
  
• Stress Management - How Multi-Tasking can Decrease Effectiveness by 44% and Increase Your Stress
  You've seen her - she's driving down the road and putting on her makeup at the same time. When I was in graduate school I used to read on the way to class - driving down the interstate at 65 miles per hour.
  
  
• Taking Back The Workplace: Workplace Stress Relief Tips
  It can be easily argued that today's world has grown far more complicated. This complication, it can be argued, is due to the high cost of living, global economy, the pressures placed on the family, etc. In addition, the increased expectations of performance and revenue generating have increased the demands in the workplace.
  
  
• Can You Find Anxiety And Stress Relief
  Life can frequently seem like a shark looking for something to devour and you're the main course! There are bills to be paid, family to take care of and catastrophes on the news; the worry and strain can seem crushing. It can also feel as if you are the only one in the world going through such worries; however, you aren't.