Nutritious Snacks

• Convenient and Nutritious Snack Ideas
  Great-tasting, crunchy snacks can be made from Garbanzos, lentils, dry peas and beans, according to Agricultural Research Service scientists and their university colleagues. They have created unique, healthful treats that can come in a variety of shapes, crisp bits and tubular puffs.
  
  
• The Health Benefits of Pistachios
  A healthy diet low in fat can include higher-fat foods as long as the overall diet and lifestyle remain healthy.