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 Anti-Aging Articles is an information portal providing FREE reprint articles about Anti-Aging for your websites, newsletters or blogs, and is always a work in progress

What is Anti-Aging?

Anti-aging refers to attempting to increase the maximum or average lifespan in humans.  This is accomplished by slowing down or reversing the processes of aging.  The average lifespan is determined by a person's vulnerability to accidents and age-related afflictions like cancer or cardiovascular disease.

How can our lifespan be extended? 

The extension of an average lifespan can be achieved by:

• nutritious daily diet
• exercise and fitness
• avoidance of smoking and alcohol abuse
• avoidance of excessive eating of sugar-containing foods

How is the maximum lifespan determined?

The maximum lifespan is determined by:

• the rate of aging for a species inherent in its genes and most likely by certain environmental factors

Calorie restriction is widely recognized as a method of extending maximum lifespan.  In theory, an extention of maximum lifespan can be achieved by:

• reducing the rate of aging damage;
• periodic replacement of damaged tissues;
• or by molecular repair or rejuvenation of deteriorated cells and tissues.

On Anti-Aging Articles web site you will read articles referencing all the above.  The internet provides a wonderful resource for anyone looking for information.  We come across many articles relating to "Anti-Aging" and when we feel it is appropriate we like to republish these on the "Anti-Aging Articles" web site. Click Here for a Complete List of Articles currently published on the Anti-Aging Articles web site.

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